May 2022 - The Oaks Club

5/28/2022 9:00:00 AM by Scott Bender

WellFit 5-Star Saturday

We take much pride in our class offerings and are always working to add to our schedule and try new things! Below is a description of our current offerings. Any questions, please contact me directly.

Notice: True beginners for any class are asked to please contact the WellFit Center and meet with the instructor privately prior to attempting the class.

5/21/2022 9:00:00 AM by Scott Bender

WellFit 5-Star Saturday

Please notice our still FULL group fitness schedule! Yoga of differing levels. Pilates mat and reformer. Circuit training, stretching, Zumba, oh my!

Need cardio? We have spin! Need a cooldown? Aqua class can help with the summer heat.

5/14/2022 9:00:00 AM by Scott Bender

WellFit 5-Star Saturday

Gym Hours – the gym hours are posted on our front door, but for further reference:
Monday – Friday: 6:00 a.m. to 7:30 p.m.
Saturday and Sunday: 6:00 a.m. to 3:30 p.m.
**We will be increasing weekend hours when we have the ability to safely close the building with a staff member**

5/7/2022 9:00:00 AM by Scott Bender

WellFit 5-Star Saturday

Gratitude
Have you stopped lately to hear the swaying palm trees? Gaze at the deep blue sky? Feel the warmth of the bright sunshine? Hear the calming bellow of an alligator near your golf ball? All of these are forms of gratitude! Some may be better than others.

The dictionary definition of gratitude is “the quality of being thankful; readiness to show appreciation for and to return kindness.”

WellFit 5-Star Saturday

Posted: 5/28/2022 9:00:00 AM by Scott Bender

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WellFit 5-Star Saturday

Posted: 5/21/2022 9:00:00 AM by Scott Bender

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WellFit 5-Star Saturday

Posted: 5/14/2022 9:00:00 AM by Scott Bender

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WellFit 5-Star Saturday

Posted: 5/7/2022 9:00:00 AM by Scott Bender

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