March 2022 - The Oaks Club

3/26/2022 4:16:52 PM by Scott Bender

Spring into success!

Kids! So much about fitness is not only safety, but lessening the noise of the internet and celebrities. We want to make sure your child learns properly, as fitness is a gift that keeps on giving when learned early enough in life. We would love to help them.

3/19/2022 4:17:57 PM

Warmer weather is here, Let's get moving!

Our yoga classes have been GREAT! But, if you need something more personal, private yoga classes with Amy and Larisa may be exactly what you need. Yes, they do privates and would love to see you.

3/12/2022 4:18:56 PM

Get Functional!

Do you want to improve your balance and prevent falls? Get leaner and stronger? Improve your golf or tennis game? Recover from an injury? Or do you just want to make everyday activities easier? We’re thinking here about getting out of bed or off the floor, carrying heavy objects, reaching for the top shelf, bending over to weed the garden or to pick up your grandchildren, or turning to get something from the backseat of your car.

3/5/2022 4:20:05 PM by Scott Bender