Member Login

Joy of Movement

Joy of Music

Play, move, and rediscover the joy of freedom and variety of movement.

Services

 
  • Fitness Assessment and Movement Screen
    Personal Training Sessions with focus on functional training.
A variety of classes to include:
  • Cardio: Spinning, Aqua-X
  • Strength Conditioning: Tabata, Pilates, Forever Fitness, TRX, Body Basics
  • Flexibility: Yoga, Stretch Dynamics